Group meditations have been part of my life for a few years now and bring me great pleasure. A couple of months ago, the sudden death of my mother left me shaken, and I couldn’t carry on with the sessions. I couldn’t tell others to practice peace when I didn’t feel peaceful within. Group members were very supportive and after some time started asking when I will resume the sessions. Finally, I decided to start the sessions to serve the group without realizing it was going to help and heal me.
I understood what it means: that what we give out we receive in return. I felt a sense of peace and purpose again.
Serving others brings joy, peace and a sense of purpose.
~ Rupa Om