I have been a Black Lotus user since it was launched. However, the new version of the app has given me a new lease on life. I chose the goal pack, which helps to handle stress. It was apt for me at this time. Currently, so much is going on due to the pandemic. I am an anxiety patient and over-emotional.
Like all moms, I loved my only son like crazy. But he found a new life with his girlfriend and left for Mumbai for good. He has been unkind to me for a long time and put me down at every step. I used to cry alone and pray. Choosing the Stress goal pack and completing it, I feel free. Free to love me. Free to fly. The new version has taught me how to handle stress and how to be detached with attachement. I have learnt how to reduce anxiety by doing pranayama. I have learnt not to lash out but to step away, to change focus and live in the moment. I have learnt how to flow like a river and be grateful through meditation, no matter what life throws at you. In these crucial times, I urge all readers to try the new version of Black Lotus to break free and increase their love for themselves.
Love yourself, before loving anyone.
~ Kavita Godinho