I have a nasty habit of losing my temper over small issues, and I scold my little brother. This ruins the mood of the entire family for hours. The meditation, Raks, and breathing practices have helped me control my negative emotions. I have not been angry with my brother for the past ten days. I am feeling so happy that the atmosphere at home is happy, just like I wished it to be.
I want to thank Mr Vidit Gujrathi for introducing me to this wonderful app.
Using the Black Lotus app helps deal with anger than can otherwise spoil the most beautiful moments of life.
~ Black Lotus User