A few days back, my boss shouted at me, in not a very decent way. It was my fault. I tried to divert him by saying let us do work. But he kept on shouting, so I left the room. After a few minutes, when he cooled down, he called me back. Thinking that I should not give him any more stress, I immediately and happily returned. I started my work without any anger, and I was very happy that I was not causing him any further pain.
I developed this attitude as a result of using the Black Lotus app.
Meditation helps one stay calm and cool during stressful times.