A few days ago, my attitude and behaviour towards my loved ones were a little bit rude. As a result, I get angry and sad very quickly. However, since using the Black Lotus app and meditating regularly, I can recognise my emotions a little and am able to control my anger now. Happy to use Black Lotus regularly.
Regular meditation helps us realise the basic goodness present in all of us.
~ 42 Sreelakshmi A K