When I started to meditate, I had tears in my eyes right from the start.
I saw my elder brother do mediation, and I thought, what he is doing? He watched Om Swamiji’s videos on youtube, and I wondered what was there in those videos that changed him. But when I saw those videos, I thought it is ok! Now when I need time to do things with positivity and focus, I feel the power of meditation. The things that bothered me before and made me sad and depressed, like what people think about me, don’t bother me much anymore. I know that this is the change I need. 🕉️
Consistent meditation brings about remarkable changes in us.
~ Karan verma