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Blog - Black Lotus

January 22, 2021

Meditation – The Secret to a Blissful Sleep – Part 1

When George Vernon Hudson, a British born astronomer, proposed the concept of daylight savings time in 1895, he did not realize he was setting up a global experiment with 1.6 billion participants. This experiment would provide one ...
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January 18, 2021

Happiness is a Choice

A life of compassion is always going to be a meaningful life. If you have compassion, you may not have as much money or you may, you may not have amenities or you may, but you will have ...
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January 11, 2021

The Purpose of Meditation

There is a deeper question to be asked – “ If you meditate, does that mean you are going to be happier than those who don’t meditate? If you meditate, does that mean, you are going to ...
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chakras lotus
January 4, 2021

Posture in Meditation

Posture in meditation has a direct impact on channelizing the vital energies in your body. Mastering correct posture is one of the most difficult aspects of meditation. There is absolutely no shortcut in meditation. If you want ...
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December 28, 2020

Spiritual Progression

As one begins treading the spiritual path, how does one know that one is progressing? Well, when people start calling you crazy, you are doing just fine! There was a saint, a Sufi mystic, who was famous ...
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December 28, 2020

What are the best investments you can make in fifteen minutes ?

A zen master resided in a quaint little monastery tucked away in the hills. He was reputed for teaching profound lessons in peculiar ways. On one such occasion, he approached a group of novice monks, and asked ...
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December 26, 2020

Meditation: How to bring a profound transformation in you

When you pursue intense meditation, you experience a profound change in your body, mind, and brain. When you get to each stage in meditation, it takes time to adjust to the new stage. It is similar to ...
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